Ironpalacecrossfit.com
Top iron sites |
Top palace sites |
Top crossfit sites |
- Title
- JP's Iron Palace | CrossFit Garage Gym and Kauai Weightlifting Team Headquarters
- Meta Description
- Welcome to the Iron Palace! I'm excited to bring my experience in CrossFit, Weightlifting, and Classic Strength and Conditioning to anyone in the community that wants it. I have been involved in CrossFit since 2004, am a CF-L3 Coach (CCFT), USAW Club Coach (Kauai Weightlifting), and have been coaching on the CrossFit Seminar Staff sinceā¦
- Meta Keywords
- Technologies in use
- WordPress, jQuery, twemoji
Server | nginx |
Content-Type | text/html; charset=U |
Transfer-Encoding | chunked |
Connection | keep-alive |
Strict-Transport-Security | max-age=86400 |
Vary | Accept-Encoding, Coo |
X-hacker | If you're reading th |
Last-Modified | Wed, 07 Mar 2018 21: |
Cache-Control | max-age=300, must-re |
X-nananana | Batcache |
Content-Encoding | gzip |
X-ac | 3.ewr _dca |