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- Title
- Home |Arnie Kozak, Ph.D.
- Meta Description
- Arnie Kozak is an author, speaker, and workshop leader bringing mindfulness and the Buddha's psychology to life. He has a special focus on the needs of introverts and the value of an introverted approach to life.
- Meta Keywords
- Arnie Kozak, mindfulness, Buddha, Buddhism, Buddhist psychology, introverts, introversion, workshop leader, psychologist, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, Buddha 2.0, Metaphors for mindfulness, mindfulness training, mindfulness workshops, awakened introvert, quiet revolution, advise for introverts
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