Gubernatrix.co.uk
- Title
- Gubernatrix — the joy of strength training - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting
- Meta Description
- All-round strength training for men and women. No-nonsense advice, functional strength, fat loss, elite fitness. Blog, knowledge, video clips.
- Meta Keywords
- weights, fitness, weight loss, women's weight training, strength, pull ups, chin ups, press ups, one-arm, push ups, deadlift, squat, bench press, abs, core, kettlebells, dumbbell, barbell, overhead squat, gym, handstands, dips, muscles, sit ups, pull-ups, press-ups, push-ups, training programme, getting into weight training, weight training for women, free weights, indoor rowing, concept2, running, conditioning, muscle-up, ring training, gymnastic rings, weights programme, technique, plyometrics, bulking, women, workout, exercise, strength training, lose fat, functional strength, free weights, olympic weightlifting, snatch, clean and jerk, bodyweight, female, bodybuilding, diet, nutrition, crossfit, ross training, pullup, chinup, powerlifting, strong women