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- Title
- Insanity Workout - Extreme Home Workout DVD - Insanity Workout Reviews - beachbody.com
- Meta Description
- INSANITY® is the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves.
- Meta Keywords
- Insanity, Insanity Workout, 60 day total body conditioning, Shaun T, workout, fitness, Max Interval Training, training, plyometic, drills, core, aerobic, anaerobic, fit test, circuit, cardio, abs, balance, plyo, beachbody