Mindfulselfcompassion.org
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- Title
- Christopher Germer, PhD, author of The Mindful Path to Self-Compassion; clinical psychologist specializing in the application of Buddhist psychology and meditation to alleviate difficult emotions in psychotherapy and everyday life.
- Meta Description
- Christopher Germer PhD is a clinical psychologist who teaches and practices mindfulness-based psychotherapy and self-compassion to alleviate emotional difficulties - stress, anxiety, depression, grief, shame, anger, self-doubt, troubled relationships - and to cultivate ease and well-being.
- Meta Keywords
- Christopher Germer, self-compassion, mindfulness, psychotherapy, psychologist, meditation, Massachusetts, Institute for Meditation and Psychotherapy, Buddhism, Buddhist psychology, mindfulness-based, mindful path, art and science of self-compassion, Sharon Salzberg, Kristin Neff, Harvard Medical School, loving-kindness, mind/body, metta, relationships, stress self-criticism, tonglen, forgiveness, anxiety, depression, couples therapy, shame, self-doubt, self-esteem