Pushjerk.com
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- Title
- Push Jerk | CrossFit Strength & Conditioning Program
- Meta Description
- Push Jerk is a CrossFit based strength and conditioning program. Daily weight training workouts are posted for athletes of all levels. Improving fitness every day is the goal.
- Meta Keywords
- pushjerk,push,jerk,workout,wod,crossfit,training,fitness,fit,gym,strength,conditioning,core,abs,squat,squats,frontsquat,cleanandjerk,plank,dus,dubs,doubleunders,kbs,kettlebellswings,clean,jerks,321go,pulls,ttb,hollowrocks,deadlifts,barhops,airbike,row,backsquat,pullups,run,bearcomplex,frontsquat,backsquat,barmuscleup,ropeclimb,getstrong,ohs,snatch,snatches,doubleunders,gohard,shoulderpress,bench,benchpress,wallballs,burpees,thrusters,boxjumps,tabata,dips,flutterkicks,ballslams,slamballs,airsquats,hollowbody,wallballs,farmerswalk,forearms,situps,hangcleans,dbsnatch,chipper
- Technologies in use
- WordPress, jQuery, Font Awesome