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- Title
- Shinzen Young The Science of Meditation in Action
- Meta Description
- The Science of Meditation in Action. The basic theory of vipassana meditation, also known as mindfulness or insight meditation. Articles and tapes from Shinzen Young.
- Meta Keywords
- Meditation, Stress Reduction, Consciousness, Mindfulness, Pain, Impermanence, Mindfulness Meditation, Meditation Practice, Pain Management, Attention, Vipassana, Relaxation, Anxiety, Vipassana Meditation, Buddhism, Fear, Anger, Shinzen, Buddhist Philosophy, Depression, Shinzen Young, Buddhist Religion, Theravada, Concentration, Religion, Christian Contemplation, Spiritual Practice, Spiritual Path, Dharma, Spirituality, Guided Meditation, Dhamma, Contemplation, Zen, Enlightenment, Emotion, Zen Buddhism, Compulsions, Stress, Insight Meditation, Meditation Retreats, Stress Management, Vipassana Support Institute, VSI, Loving Kindness, Metta, Centering, Concentration, Calm, Calmness, Core Practice