Stlmindfulness.org
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- Title
- St Louis Mindfulness
- Meta Description
- Welcome St Louis Mindfulness was founded in 1996 by Elizabeth Fryer, MA, LMFT to support the understanding and training of mindfulness in the St Louis area. I offer group classes, individual training and therapeutic mindfulness oriented psychotherapy. Mindfulness is a specific form of systematic training. Simply, it's strengthening our ability to pay attention to the present without our usual…
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